A Story of Progress: New study: Spending just 15 minutes with a dog can significantly relieve stress | A Sign of Progress

A Story of Progress: New study: Spending just 15 minutes with a dog can significantly relieve stress | A Sign of Progress

Why this story matters: This story offers a refreshing look at how practical solutions and human effort can create real, positive change. Quick summary: This story highlights recent developments related to dog, showing how constructive action can lead to meaningful results. A new study from researchers at Chiang Mai University in Thailand reaffirmed what many dog owners already suspected: Spending just 15 minutes with a dog can significantly reduce a person’s stress. "Even brief interactions with dogs can significantly reduce stress levels among university undergraduate students," wrote lead author Jaruwan Khonmee. To conduct their study, which was published in the journal PLOS One, the researchers tested the blood pressure, pulse, and saliva of 122 students currently attending the university. Then, after 15 minutes of playing, petting, and hugging one of six dogs, the students were tested again. Would you like to read more good news about Dog , Study , Significantly , Stress , Sp…