Positive Story: 10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study | An Encouraging Development

Positive Story: 10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study | An Encouraging Development

Why this story matters: While challenges remain, stories like this demonstrate that constructive action can make a real difference. Quick summary: This story highlights recent developments related to exercise, showing how constructive action can lead to meaningful results. Credit: Fitsum Admasu Those brief, intense workouts you’ve heard about that boost fitness might also help fight certain types of cancer by releasing molecules into the bloodstream that can spur DNA repair and inhibit cancer growth signals. When embarking on an exercise routine for the new year, take heart that new research reveals that just 10 minutes of intense exercise could help fight cancer, too. Short bursts of energetic activity can trigger rapid molecular changes in the bloodstream, shutting down bowel cancer growth and speeding up DNA damage repair, a new study has shown. Would you like to read more good news about Exercise , Prevention , Fitness , Cancer , Health , and Research ? Researchers at Newcastle University have…

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